Laura - 

“INCREDIBLE , UNEXPECTED , LIFE ALTERING , BEYOND HEALING! 

This program is for those ready to break the karmic cycles holding them back. This program is also for those who are ready to do the deep work within themselves and are open to what may be hidden.  

At a glance, this program is highly personalized and tailored for your specific needs. Each guided meditation is different based on what your body and guides have for you that day. Throughout the week you will be given specific tasks to work on like, guided yoga, journaling, meditation, or guidance actions based on where you are in the program and what you need. The “homework” is recorded for you so you have access to the content as long as you need. It’s nice to have a reference point to go back to or if you missed a day. It’s flexible to your rhythms.

Lena is excellent in staying connected and in touch with you through the whole process. She holds a safe container for you with tenderness and nonjudgmental acceptance. A fierce motherly and loving guide she can be to help you hold boundaries for yourself as you are making big shifts in your life. Lena is great at being available in real time as you process things as they come up. And believe me SHIFTS HAPPEN here!! Be ready!

I first found myself in this program thinking it would help me connect to a part of myself that felt disconnected from my higher guidance and my spiritual self. And wow, did it ever and more!

Before I started this journey with the program, I was in between jobs changing career paths and finding myself getting stuck back into old rut patterns with myself ..frustrated that I was unable to move forward in the ways I wanted. Fighting depression and meaning for my life, knowing I was meant to be living a more fulfilling lifestyle and yet not having the tools I felt like I was missing.

Dealing with a fried nervous system and lifetime of unmanaged “adhd” and chronic stress, I was in a place desperate to make the changes in my life necessary for sustainable growth and harmony. 

I have been thru traditional therapy and have done lots of self help books and all the podcasts from the best in their fields, yet, still I was missing some pieces. 

As I began to do work with Lena, I discovered how disconnected my body was from its whole self. I had been living fully out of my fight or flight responses my whole life and never had any deep somatic work quite like this to guide me back to feeling my heart space and my full body awareness. 
*I have done many alternative, spiritual and holistic methods of bodywork and breath work. None have topped this experience of somatic work I did on our guided meditations! 
I was not only guided to release trauma but then also worked on reconnecting my body to my nervous system in a balanced state. Mind you, I thought I had already released and worked thru all my “trauma”. Mentally I had, but physically and spiritually my body was still holding on. Not only were we connecting my body in a wholesome manner, we were then connecting my physical body with my spiritual body. This was the missing piece for me.

This work has also made me aware and started healing the wounds of my divine feminine energy. Seeing how I’ve functioned in my masculine in an unbalanced state for many years. I have been able to feel myself as a full woman and am embodying my full essence as female with all my curves! 

The guided meditations are truly indescribable. Lena is able to join with your soul and journey to a place that your subconscious is guiding you to for healing on all levels, lifetimes and pathways. Literally having outer body and inner body experiences for healing and spiritual growth, plus awakening on every level. WOW! This work is very sensitive to where you are, there is no religion or dogma put upon you, only a container in which you can respond to. Truly an amazing gift!

I have healed trauma wounds, religion wounds, brain and nervous system wounds…so many wounds and each day is unfolding further from this initial start in the program. My lymph nodes have gone from a hard mass in my lower jaw to broken up and almost completely normal state, my pelvic floor has shifted since I stepped into my life path along with my right side of chronic shoulder pain releasing…so many body and mind shifts have happened along the way too. 

I have confidently learned what my “body compass tool” is and what it feels like when my body says no or yes to situations or information. I learned how to breathe and connect to my heart space at any given moment. I learned how to exercise my own connection with spirit and my higher guidance. I deepened my connection with my personal soul and my spiritual guides. I have deepened my connection with my heart and I also deepened my connection with my partner. So many things have come alive since we began this journey together 12 weeks ago! 

Let me tell ya, I am crying all the time! And loving it. My divine feminine is coming alive! 💕🌈✨

I had no idea that I would ever feel this CLEAR of a channel with myself and with my life’s sense of purpose. I feel so connected and 100% sure about trusting my inner radar. (For years I have been in my head and mislead by the stories of my brain …tricked to thinking that was the feels of my heart!) No! no! My heart is fully alive and speaking loud and clear. 

I have now quit my job, stepped into finishing my massage schooling and well on my way to practice healing touch modalities and the nervous systems. I feel so empowered and confident in who I am!  I am in touch with the little 5 year old version of myself self who was so open, so curious, and such a creative channel in this world ..running around barefoot in the woods and climbing branches and talking to the trees!

I am completely part of this world and connected to it. Life has opened up to me and I’m so happy to be here to live in it.

These changes in me are sustainable and lifelong.

*Thank you Lena, I am forever grateful for this journey of discovery within myself you have helped me find. I can not unsee or undo  what I have witnessed and experienced through this program.



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This was only a glimpse of what this program has done for me. If you resonate with my testimony and the words on Embodying Soul Growths site, I encourage you to reach out and see if this is a good fit for you. 
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YES, Sign up! Get in touch with who you truly are and let Lena guide you! This program is worth more than any amount of dollar you could pay. 💕🌈🙏✨☀️"